https://www.rachaelclareyoga.com/blog daily 0.75 2023-09-13 https://www.rachaelclareyoga.com/testimoials daily 0.75 2023-09-12 https://www.rachaelclareyoga.com/home daily 1.0 2025-09-08 https://images.squarespace-cdn.com/content/v1/5f68c7b1f49f1e364807ece8/1709144386696-RXK2N6D14FUG4KMXPDER/image-asset.jpeg Home - In-Person Classes chair yoga: Thursdays 9:00-10:00am at the Jewish Community Alliance of Southern Maine contact me to schedule a private class! https://www.rachaelclareyoga.com/book-a-class daily 0.75 2025-01-21 https://www.rachaelclareyoga.com/about daily 0.75 2022-09-06 https://images.squarespace-cdn.com/content/v1/5f68c7b1f49f1e364807ece8/1617131392726-8Z8HOZJOHVORY5FM5HBC/Rachael+Shoot+August_75.JPG About - Rachael Clare Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.rachaelclareyoga.com/resources daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/5f68c7b1f49f1e364807ece8/3c494c91-1477-4a00-afea-b5ba27c5e8b9/shared_qr_code.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rachaelclareyoga.com/helpful-resources daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/5f68c7b1f49f1e364807ece8/1617132392386-DNN3Z33NTXUNAFDBHW2W/Rachael+Shoot+August_64.JPG Helpful Resources Where I teach: The Portland Yoga Project A welcoming, woman-owned studio offering barre, yoga, matte, ball rolling, meditation, and more. PYP believes in the support and connection of bodies to their own agency and wisdom, while honoring the roots and lineage of practices and cultures that have been colonized by western practices of profit. The Jewish Community Alliance of Southern Maine A nonprofit community center open to all faiths and walks of life, offering an accredited preschool, continuing education, social and refugee resettlement services, diaper bank and a vast array of arts, culture, and social events. Sea Change Yoga Sea Change Yoga is a nonprofit organization that brings the healing power of trauma-informed yoga & meditation to all, teaching in substance use recovery centers, transitional group homes, and correctional institutions. Recommended resources for wellbeing: Kivulini Afro Yoga Project Maine's only Afro-led yoga practice offered in four languages. Our inspiration comes from the lack of representation of immigrants and people of color as teachers and students in yoga spaces and outdoor adventures.